Hace referencia a los intentos de influir en la generación, percepción y expresión de emociones. 1
Puede ser consciente o inconsciente.2
Su estudio es reciente. 3
Es importante para la salud y supervivencia.4
Referencias:
to modulate, inhibit and/or enhance emotional experiences and expressions (p.1) @Ostlund2017-md
Emotion regulation has been conceptualizes as a process by which individuals modify their emotional experiencies, expressions, and physiology and the situations eliciting such emotions in order to produce appropriate responses to the ever-changing demands posed by the environment. (p. 155) @Aldao2013-gd
The goal of emotion regulation is not to eliminate “maladaptive” emotions and replace them with “adaptive” ones but rather to influence the dynamics of each emotion in order to produce adaptive responses to the environment (p. 155) @Aldao2013-gd