The term vedanta comes from Veda, meaning knowledge, and anta meaning the end of knowledge. The true end of knowledge is emancipation and liberation from all imperfections. (Location 89)
As with the Bhagavad Gita, different schools of thought have interpreted the sutras in various ways, placing the emphasis on their particular path towards Self-Realization, whether on karma (action), jñana (wisdom) or bhakti (devotion). Each (Location 213)
commentator bases his interpretations on certain key or focal themes and weaves around them his thoughts, feelings and experiences. My own interpretations are derived from a lifelong study of yoga, and from experiences gained from the practice of Asana, pranayama and dhyana. These are the key aspects of yoga which I use to interpret the sutras in the simplest and most direct way, without departing from traditional meanings given by successive teachers. (Location 215)
The first pada amounts to a treatise on dharmasastra, the science of religious duty. Dharma is that which upholds, sustains, and supports one who has fallen or is falling, or is about to fall in the sphere of ethics, physical or mental practices, or spiritual discipline. It appears to me that Patañjali’s whole concept of yoga is based on dharma, the law handed down in perpetuity through Vedic tradition. The goal of the law of dharma is emancipation. If dharma is the seed of yoga, kaivalya (emancipation) is its fruit. (Location 231)
Dharma, the orderly science of duty is part of the eightfold path of yoga (astanga yoga), which Patañjali describes in detail. When the eight disciplines are followed with dedication and devotion, they help the sadhaka to become physically, mentally and emotionally stable so that he can maintain equanimity in all circumstances. He learns to know the Supreme Soul, Brahman, and to live in speech, thought and action in accordance with the highest truth. (Location 238)
Samadhi is seeing the soul face to face, an absolute, indivisible state of existence, in which all differences between body, mind and soul are dissolved. (Location 246)
The word samadhi is made up of two components. Sama means level, alike, straight, upright, impartial, just, good and virtuous; and adhi means over and above, i.e. the indestructible seer. Samadhi is the tracing of the source of consciousness – the seer – and then diffusing its essence, impartially and evenly, throughout every particle of the intelligence, mind, senses and body. (Location 250)
Patañjali describes the fluctuations, modifications and modulations of thought which disturb the consciousness, and then sets out the various disciplines by which they may be stilled. This has resulted in yoga being called a mental sadhana (practice). (Location 257)
Freedom, that is to say direct experience of samadhi, can be attained only by disciplined conduct and renunciation of sensual desires and appetites. This is brought about through adherence to the ‘twin pillars’ of yoga, abhyasa and vairagya. (Location 273)
Practice is a generative force of transformation or progress in yoga, but if undertaken alone it produces an unbridled energy which is thrown outwards to the material world as if by centrifugal force. Renunciation acts to shear off this energetic outburst, protecting the practitioner from entanglement with sense objects and redirecting the energies centripetally towards the core of being. (Location 278)
For one who lacks ethical discipline and perfect physical health, there can be no spiritual illumination. Body, mind and spirit are inseparable: if the body is asleep, the soul is asleep. (Location 305)
The journey from yama to pratyahara, described in sadhana pada, ends in the sea of tranquillity, which has no ripples. If citta is the sea, its movements (vrttis) are the ripples. (Location 313)
The yogi differentiates between the wavering uncertainties of thought processes and the understanding of the Self, which is changeless. He does his work in the world as a witness, uninvolved and uninfluenced. His mind reflects its own form, undistorted, like a crystal. At this point, all speculation and deliberation come to an end and liberation is experienced. (Location 345)
‘Yoga is the teacher of yoga; yoga is to be understood through yoga. So live in yoga to realize yoga; comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.’ (Location 353)
He defines yoga as the restraint of citta, which means consciousness. The term citta should not be understood to mean only the mind. Citta has three components: mind (manas), intelligence (buddhi) and ego (ahamkara) which combine into one composite whole. (Location 358)
Asana, for example, offers a controlled battleground for the process of conflict and creation. The aim is to recreate the process of human evolution in our own internal environment. We thereby have the opportunity to observe and comprehend our own evolution to the point at which conflict is resolved and there is only oneness, as when the river meets the sea. This creative struggle is experienced in the headstand: as we challenge ourselves to improve the position, fear of falling acts to inhibit us. If we are rash, we fall, if timorous, we make no progress. But if the interplay of the two forces is observed, analysed and controlled, we can achieve perfection. At that moment, the asmita which proposed and the asmita which opposed become one in the Asana and assume a perfect form. Asmita dissolves in bliss, or satcitananda (purity-consciousness-bliss). (Location 381)
Yoga is therefore considered to be a subjective art, science and philosophy. (Location 1113)
Yoga is defined as restraint of fluctuations in the consciousness. It is the art of studying the behaviour of consciousness, which has three functions: cognition, conation or volition, and motion. Yoga shows ways of understanding the functionings of the mind, and helps to quieten their movements, leading one towards the undisturbed state of silence which dwells in the very seat of consciousness. Yoga is thus the art and science of mental discipline through which the mind becomes cultured and matured. (Location 1132)
For the purpose of Self-Realization, the highest awareness of consciousness and the most refined faculty of intelligence have to work so much in partnership that it is not always useful to split hairs by separating them. (Location 1147)
The sadhaka’s aim is to bring the consciousness to a state of purity and translucence. (Location 1152)
Stillness is concentration (dharana) and silence is meditation (dhyana). Concentration needs a focus or a form, and this focus is ahamkara, one’s own small, individual self. When concentration flows into meditation, that self loses its identity and becomes one with the great Self. Like two sides of a coin, ahamkara and atma are the two opposite poles in man. (Location 1187)